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  • November 2017 Specialty Rehab Educational Class Today, 2 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Registration Required. Morning and afternoon sessions available.

  • Triple Negative Breast Cancer Education and Support Group Today, 3:30 - 5 p.m.

    Helen F. Graham Cancer Center & Research Institute, Room 2205

    Provides support and education for those with triple negative breast cancer; the group facilitator is Danielle Brown, MSW, Senior Social Worker – Oncology.

  • MOMs HEAL Today, 6 - 7 p.m.

    Christiana Hospital campus, Room 1900

    Free support group for mothers coping with pregnancy, weight management, postpartum depression, anxiety or mood disorders.

  • BIG, LOUD & PROUD Parkinson’s Disease Education Support Group Friday, Nov. 24, 12 - 1 p.m.

    Springside Plaza, Connor Building, Suite 101

    Meet other people with Parkinson’s disease and talk about how to cope with changes in your life. Speak to health professionals about how to live well with Parkinson’s disease. Care partners of individuals with Parkinson’s disease are welcome to join.

  • BIG, LOUD & PROUD Parkinson’s Disease Education Support Group Friday, Nov. 24, 12 - 1 p.m.

    Springside Plaza, Connor Building, Suite 101

    Meet other people with Parkinson’s disease and talk about how to cope with changes in your life. Speak to health professionals about how to live well with Parkinson’s disease. Care partners of individuals with Parkinson’s disease are welcome to join.

  • Mother/Baby Development Monday, Nov. 27, 10 - 11:30 a.m.

    Christiana Hospital campus

    For first time moms with babies up to 12 weeks old. Meet other moms and babies to have an open discussion about an array of topics including breastfeeding, adjusting to motherhood and ways to calm your baby.

  • Caregiver Support Group Monday, Nov. 27, 1 - 2:30 p.m.

    Wilmington Hospital campus, Brandywine Conference Center, 8th Floor

    The Caregiver Support Group will offer caregivers of loved ones with dementias or related memory impairment the opportunity to meet with other caregivers in similar situations in a confidential environment.

  • Breastfeeding Support Group – Afternoon Monday, Nov. 27, 2 - 3 p.m.

    Christiana Hospital campus, Room 1932

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Infant CPR for Family & Friends Monday, Nov. 27, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1932

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Nov. 27, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Rooms 1926/1927

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Specialty Rehab Educational Class Tuesday, Nov. 28, 10 a.m.

    Helen F. Graham Cancer Center & Research Institute

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Registration Required. Morning and afternoon sessions available.

  • Face-to-Face Smoking Cessation Tuesday, Nov. 28, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • A Matter of Balance Tuesday, Nov. 28, 1 - 3 p.m.

    Christiana Hospital campus, Room 1303

    Free 8-week class, every Tuesday from Oct. 24 – Dec. 12, designed to reduce the risk of falls and increase physical activity among older adults.

  • Labor Series Tuesday, Nov. 28, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1926

    Plan to attend 3 weeks in a row: Nov 28, Dec 5 and Dec 12 This course teaches about signs of preterm labor, induction, C-section, anesthesia options and stress management. Other topics include pregnancy resources, early postpartum care and transition to parenthood. A tour of Labor & Delivery is also included.

  • Chair Yoga Class Wednesday, Nov. 29, 2 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Helen F. Graham Cancer Center & Research Institute is partnering with the Cancer Support Community to bring Chair Yoga to Newark. Join us for this free class which gently strengthens and stretches the whole body, all while seated. This weekly class is available to all cancer patients, caregivers and their family members.

  • Breastfeeding Support Group – Evening Wednesday, Nov. 29, 6 - 7 p.m.

    Christiana Hospital campus, Room 1927

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Specialty Rehab Educational Class Thursday, Nov. 30, 2 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Registration Required. Morning and afternoon sessions available.

  • MOMs HEAL Thursday, Nov. 30, 6 - 7 p.m.

    Christiana Hospital campus, Room 1900

    Free support group for mothers coping with pregnancy, weight management, postpartum depression, anxiety or mood disorders.

  • December 2017 Labor Basics Saturday, Dec. 2, 9 a.m. - noon

    Christiana Hospital campus, Rooms 1926/1927

    Want to mix and match our Parent Education classes to fit your needs? Start with this Labor Basics class, and then add additional classes as desired.

  • Breastfeeding Class Saturday, Dec. 2, 1:30 - 3:30 p.m.

    Christiana Hospital campus

    This class teaches the benefits of breastfeeding, how to get started, how fathers can help, latching on, positions for breastfeeding, how to tell if your baby is getting enough, troubleshooting, pumping and much more.

  • Labor Basics Sunday, Dec. 3, 9 a.m. - noon

    Christiana Hospital campus, Rooms 1926/1927

    Want to mix and match our Parent Education classes to fit your needs? Start with this Labor Basics class, and then add additional classes as desired.

  • Newborn Class Sunday, Dec. 3, 1:30 - 3:30 p.m.

    Christiana Hospital campus, Rooms 1926/1927

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Mother/Baby Development Monday, Dec. 4, 10 - 11:30 a.m.

    Christiana Hospital campus

    For first time moms with babies up to 12 weeks old. Meet other moms and babies to have an open discussion about an array of topics including breastfeeding, adjusting to motherhood and ways to calm your baby.

  • Breastfeeding Support Group – Afternoon Monday, Dec. 4, 2 - 3 p.m.

    Christiana Hospital campus, Room 1932

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Look Good, Feel Better Monday, Dec. 4, 6 - 8 p.m.

    Helen F. Graham Cancer Center & Research Institute, Small conference room

    Trained volunteers help women cope with the skin changes and hair loss often experienced during cancer treatment. Program sponsored by ACS, PCPC Foundation and NCA.

  • Infant CPR for Family & Friends Monday, Dec. 4, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1932

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Dec. 4, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Rooms 1926/1927

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Specialty Rehab Educational Class Tuesday, Dec. 5, 10 a.m.

    Helen F. Graham Cancer Center & Research Institute

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Registration Required. Morning and afternoon sessions available.

  • Face-to-Face Smoking Cessation Tuesday, Dec. 5, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • A Matter of Balance Tuesday, Dec. 5, 1 - 3 p.m.

    Christiana Hospital campus, Room 1303

    Free 8-week class, every Tuesday from Oct. 24 – Dec. 12, designed to reduce the risk of falls and increase physical activity among older adults.

  • Healing Through Art Tuesday, Dec. 5, 3:30 - 5 p.m.

    Helen F. Graham Cancer Center & Research Institute, Room 2205

    Join a local art teacher as she inspires creativity and growth through art expression. These free classes are designed for those touched by cancer.

  • two women practicing Yoga outdoors at sunset Having a Hysterectomy? Tuesday, Dec. 5, 6 - 7 p.m.

    Christiana Hospital campus

    Learn how to prepare mentally and physically for this procedure.

  • Relaxation and Breathing Tuesday, Dec. 5, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Rooms 1932

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Labor Series Tuesday, Dec. 5, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1926

    Plan to attend 3 weeks in a row: Nov 28, Dec 5 and Dec 12 This course teaches about signs of preterm labor, induction, C-section, anesthesia options and stress management. Other topics include pregnancy resources, early postpartum care and transition to parenthood. A tour of Labor & Delivery is also included.

  • Aphasia Education Group Wednesday, Dec. 6, 12 - 1 p.m.

    Christiana Hospital campus, Room 1E80

    Aphasia is an acquired language disorder that can happen most commonly as a result of stroke or brain injury. Christiana Care offers a support group for patients/families who have been affected by aphasia.

  • Chair Yoga Class Wednesday, Dec. 6, 2 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Helen F. Graham Cancer Center & Research Institute is partnering with the Cancer Support Community to bring Chair Yoga to Newark. Join us for this free class which gently strengthens and stretches the whole body, all while seated. This weekly class is available to all cancer patients, caregivers and their family members.

  • Parkinson’s Disease Education and Support Group Wednesday, Dec. 6, 3 - 4 p.m.

    Wilmington Hospital campus, Room 5S00

    Meet other people with Parkinson’s disease and talk about how to cope with changes in your life. Speak to health professionals about how to live well with Parkinson’s disease. Care partners of individuals with Parkinson’s disease are welcome to join.

  • Multiple Myeloma Support Group Wednesday, Dec. 6, 6 - 8 p.m.

    Helen F. Graham Cancer Center & Research Institute, Small conference room

    Multiple Myeloma patients and families can share resources and receive support. Facilitated by Danielle Brown, MSW. This group is provided by Helen F. Graham Cancer Center & Research Institute and the Leukemia and Lymphoma Society of Delaware.

  • Breastfeeding Support Group – Evening Wednesday, Dec. 6, 6 - 7 p.m.

    Christiana Hospital campus, Room 1927

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Breastfeeding Class Wednesday, Dec. 6, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This class teaches the benefits of breastfeeding, how to get started, how fathers can help, latching on, positions for breastfeeding, how to tell if your baby is getting enough, troubleshooting, pumping and much more.

  • Specialty Rehab Educational Class Thursday, Dec. 7, 2 p.m.

    Helen F. Graham Cancer Center & Research Institute

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Registration Required. Morning and afternoon sessions available.

  • MOMs HEAL Thursday, Dec. 7, 6 - 7 p.m.

    Christiana Hospital campus, Room 1900

    Free support group for mothers coping with pregnancy, weight management, postpartum depression, anxiety or mood disorders.

  • Faith, Uncertainty and Cancer Thursday, Dec. 7, 6 - 7:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Main Lobby, East Entrance

    Receive spiritual support and guidance and explore issues such as faith, meaning, purpose, uncertainty, doubt and quality of life. Facilitated by Sister Julian Wilson, MSFL, ACC and Michelle Bailiff, LCSW.

  • Infant CPR for Family & Friends Thursday, Dec. 7, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1932

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Expressive Art with Georgia Jones Friday, Dec. 8, 1 - 4 p.m.

    Helen F. Graham Cancer Center & Research Institute, Room 2205

    This program is open to people receiving cancer treatment as well as those who have completed cancer treatment (for any type of cancer).

  • Mother/Baby Development Monday, Dec. 11, 10 - 11:30 a.m.

    Christiana Hospital campus

    For first time moms with babies up to 12 weeks old. Meet other moms and babies to have an open discussion about an array of topics including breastfeeding, adjusting to motherhood and ways to calm your baby.

  • Writing as Healing Monday, Dec. 11, 1 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute, Room 1107

    Research has shown that certain types of expressive writing can help to reduce stress, promote healing and improve the quality of life.

  • Breastfeeding Support Group – Afternoon Monday, Dec. 11, 2 - 3 p.m.

    Christiana Hospital campus, Room 1932

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Infant CPR for Family & Friends Monday, Dec. 11, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Room 1932

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Dec. 11, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Rooms 1926/1927

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

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