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  • January 2019

    Mother/Baby Support Group Monday, Jan. 21, 10 - 11:30 a.m.

    Christiana Hospital campus, Array

    Meet other moms and babies for an open discussion about a variety of topics, including adjusting to motherhood and caring for your baby. No registration required or cost to attend.

  • Martin Luther King Day Keynote Speaker Monday, Jan. 21, 1 - 2:30 p.m.

    Wilmington Hospital, Array

    As part of its Martin Luther King Day celebration, Christiana Care Health System will host keynote speaker Charles Johnson who will share the tragic story of his wife Kira’s death due to complications following a routine scheduled C-section. After the sudden passing of his wife, Charles has dedicated his life mission to launching the 4Kira4Moms Foundation, a nonprofit committed to reducing the maternal mortality rate and raising awareness about the maternal death crisis in the United States where we have over…

  • Breastfeeding Support Group – Afternoon Monday, Jan. 21, 2 - 3 p.m.

    Christiana Hospital campus, Array

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Find Your Way to Successful Weight Loss Monday, Jan. 21, 6 - 7:30 p.m.

    Christiana Hospital campus, Array

    The Christiana Care Weight Management Center hosts a free monthly weight loss seminar, providing information about obesity and treatment options that best fit your own personal needs.

  • Infant CPR for Family & Friends Monday, Jan. 21, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Jan. 21, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Specialty Rehab Class Tuesday, Jan. 22, 10 a.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Morning and afternoon sessions available.

  • Face-to-Face Smoking Cessation Tuesday, Jan. 22, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Relaxation and Breathing Tuesday, Jan. 22, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Face-to-Face Smoking Cessation Wednesday, Jan. 23, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Chair Yoga Class Wednesday, Jan. 23, 2 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Helen F. Graham Cancer Center & Research Institute is partnering with the Cancer Support Community to bring Chair Yoga to Newark. Join us for this free class which gently strengthens and stretches the whole body, all while seated. This weekly class is available to all cancer patients, caregivers and their family members.

  • Breastfeeding Support Group – Evening Wednesday, Jan. 23, 6 - 7 p.m.

    Christiana Hospital campus, Array

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Breastfeeding Class Wednesday, Jan. 23, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This class teaches the benefits of breastfeeding, how to get started, how fathers can help, latching on, positions for breastfeeding, how to tell if your baby is getting enough, troubleshooting, pumping and much more.

  • Specialty Rehab Class Thursday, Jan. 24, 2 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Morning and afternoon sessions available.

  • Triple Negative Breast Cancer Education and Support Group Thursday, Jan. 24, 3:30 - 5 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Provides support and education for those with triple negative breast cancer; the group facilitators are Wallesca Castro-Rodriguez, PsyD and Danielle Brown, MSW.

  • Labor & Delivery Tour Thursday, Jan. 24, 6:30 - 7:15 p.m.

    Christiana Hospital campus, Array

    Expecting mothers are welcome to take a free tour of Christiana Hospital’s Labor and Delivery area.

  • Labor & Delivery Tour Thursday, Jan. 24, 7:30 - 8:15 p.m.

    Christiana Hospital campus, Array

    Expecting mothers are welcome to take a free tour of Christiana Hospital’s Labor and Delivery area.

  • Expressive Art with Georgia Jones Friday, Jan. 25, 1 - 4 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    This program is open to people receiving cancer treatment as well as those who have completed cancer treatment

  • Mother/Baby Support Group Monday, Jan. 28, 10 - 11:30 a.m.

    Christiana Hospital campus, Array

    Meet other moms and babies for an open discussion about a variety of topics, including adjusting to motherhood and caring for your baby. No registration required or cost to attend.

  • Caregiver Support Group Monday, Jan. 28, 1 - 2:30 p.m.

    , Array

    The Caregiver Support Group will offer caregivers of loved ones with dementias or related memory impairment the opportunity to meet with other caregivers in similar situations in a confidential environment.

  • Breastfeeding Support Group – Afternoon Monday, Jan. 28, 2 - 3 p.m.

    Christiana Hospital campus, Array

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Pumping Class Monday, Jan. 28, 3:15 - 4 p.m.

    Christiana Hospital campus, Array

    A free class ideal for moms going back to work, exclusively pumping or with babies in the NICU.  Bring your pump to have a lactation consultant: Teach you how to use it. Share tips on how your pump can maximize your milk supply. Check your pump’s flanges. Classes are informal. Advance registration is not required; just walk-in. You can take this class prenatal or postpartum. Babies are welcome.

  • Triple Negative Breast Cancer – The Story of BRENDA Monday, Jan. 28, 4:30 - 6:45 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Please join us on Monday, January 28 from 4:30 – 6:45 p.m. to learn the Story of BRENDA – a free community education program about an aggressive form of breast cancer known as Triple Negative Breast Cancer. Register today to learn more about BRENDA, an acronym that helps women remember key steps they can take to reduce their risk for Triple Negative Breast Cancer. Learn more about the disease, the risk factors, the diagnosis and treatment. And then help spread…

  • Infant CPR for Family & Friends Monday, Jan. 28, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Jan. 28, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Eugene du Pont Preventive Medicine and Rehabilitation Institute at Pelleport Ribbon Cutting Ceremony Tuesday, Jan. 29, 8:30 a.m.

    3506 Kennett Pike, Wilmington, DE 19807, Array

    You’re Invited! Ceremonial Ribbon Cutting and Remarks Janice E. Nevin, M.D., MPH President and Chief Executive Officer Christiana Care Health System Mike Eppehimer, MHSA, FACHE Chief Operating Officer of The Medical Group After significant renovations, the Preventive Medicine and Rehabilitation Institute is reopening to serve patients in the Greenville area and surround communities. Please join us to make this special occasion with the services within the facility. Cardiac Rehabilitation Outpatient Laboratory Services Primary Care Pulmonary Rehabilitation Rehabilitation Services Specialty Care…

  • Specialty Rehab Class Tuesday, Jan. 29, 10 a.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Morning and afternoon sessions available.

  • Face-to-Face Smoking Cessation Tuesday, Jan. 29, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Labor Series Tuesday, Jan. 29, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This course teaches about signs of preterm labor, induction, C-section, anesthesia options and stress management. Other topics include pregnancy resources, early postpartum care and transition to parenthood. A tour of Labor & Delivery is also included. This class does not include discussion of newborn care. To find out which parent education classes are best for your needs, visit the Parent Education section to view recommended options. Prices of Parent Education classes are subject to change without notice. Please note: no…

  • Facebook Live: What You Need to Know about Hypertension Wednesday, Jan. 30, 10 - 10:30 a.m.

    , Array

    One in 3 U.S. adults have high blood pressure, which increases the risk of strokes, heart attacks and kidney disease. Dr. Stephen Meng will speak on prevention and management of high blood pressure and answer your questions during a live video stream on Christiana Care’s Facebook page.

  • Face-to-Face Smoking Cessation Wednesday, Jan. 30, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Chair Yoga Class Wednesday, Jan. 30, 2 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Helen F. Graham Cancer Center & Research Institute is partnering with the Cancer Support Community to bring Chair Yoga to Newark. Join us for this free class which gently strengthens and stretches the whole body, all while seated. This weekly class is available to all cancer patients, caregivers and their family members.

  • Breastfeeding Support Group – Evening Wednesday, Jan. 30, 6 - 7 p.m.

    Christiana Hospital campus, Array

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Specialty Rehab Class Thursday, Jan. 31, 2 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Morning and afternoon sessions available.

  • February 2019

    Wear Red Day Celebrate Wear Red Day! Friday, Feb. 1

    , Array

    Area restaurants are joining Christiana Care Health System to celebrate Wear Red Day. Wear red and dine-in at one of these participating restaurants to receive a free heart-healthy menu item of the restaurant’s choice. Tell your server that you’re wearing red to celebrate Wear Red Day. Go Red for Women is a national campaign of the American Heart Association to promote women’s heart health and heart-healthy living. Both men and women who are wearing red are eligible to receive the…

  • Labor Basics Saturday, Feb. 2, 9 a.m. - noon

    , Array

    Want to mix and match our Parent Education classes to fit your needs? Start with this Labor Basics class, and then add additional classes as desired.

  • Breastfeeding Class Saturday, Feb. 2, 1:30 - 3:30 p.m.

    Christiana Hospital campus, Array

    This class teaches the benefits of breastfeeding, how to get started, how fathers can help, latching on, positions for breastfeeding, how to tell if your baby is getting enough, troubleshooting, pumping and much more.

  • Labor Basics Sunday, Feb. 3, 9 a.m. - noon

    , Array

    Want to mix and match our Parent Education classes to fit your needs? Start with this Labor Basics class, and then add additional classes as desired.

  • Newborn Class Sunday, Feb. 3, 1:30 - 3:30 p.m.

    Christiana Hospital campus, Array

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Mother/Baby Support Group Monday, Feb. 4, 10 - 11:30 a.m.

    Christiana Hospital campus, Array

    Meet other moms and babies for an open discussion about a variety of topics, including adjusting to motherhood and caring for your baby. No registration required or cost to attend.

  • Breastfeeding Support Group – Afternoon Monday, Feb. 4, 2 - 3 p.m.

    Christiana Hospital campus, Array

    Bring your baby and meet moms helping other moms with the guidance of a lactation consultant. We can determine the need for a private lactation consultation. This group is free to attend and no registration is needed.

  • Infant CPR for Family & Friends Monday, Feb. 4, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    Learn basic life support, the Heimlich maneuver and infant safety tips. This is not a certifying course.

  • Newborn Class Monday, Feb. 4, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This hands-on session teaches early infant care, including diapering, umbilical cord care and infant safety. Great for for first-time parents, adopting parents, grandparents and other family members.

  • Specialty Rehab Class Tuesday, Feb. 5, 10 a.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Topics include Cancer-Related Fatigue, Chemotherapy Induced Peripheral Neuropathy and the Benefits of Therapeutic Exercise. Morning and afternoon sessions available.

  • Face-to-Face Smoking Cessation Tuesday, Feb. 5, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Relaxation and Breathing Tuesday, Feb. 5, 6:30 - 8:30 p.m.

    Christiana Hospital campus, Array

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Face-to-Face Smoking Cessation Wednesday, Feb. 6, 10:30 a.m. - 1:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Quitting smoking is one of the best things you can do for your health. Three free counseling sessions help you go SMOKE FREE. Available through the Community Health Outreach and Education program.

  • Chair Yoga Class Wednesday, Feb. 6, 2 - 3 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Helen F. Graham Cancer Center & Research Institute is partnering with the Cancer Support Community to bring Chair Yoga to Newark. Join us for this free class which gently strengthens and stretches the whole body, all while seated. This weekly class is available to all cancer patients, caregivers and their family members.

  • Parkinson’s Disease Education and Support Group Wednesday, Feb. 6, 3 - 4 p.m.

    Wilmington Hospital campus, Array

    Meet other people with Parkinson’s disease and talk about how to cope with changes in your life. Speak to health professionals about how to live well with Parkinson’s disease. Care partners of individuals with Parkinson’s disease are welcome to join.

  • Multiple Myeloma Support Group Wednesday, Feb. 6, 6 - 7:30 p.m.

    Helen F. Graham Cancer Center & Research Institute, Array

    Multiple Myeloma patients and families can share resources and receive support.

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