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A Matter of Balance

Begins Tuesday, August 20 and runs through Tuesday October 8

Christiana Hospital campus
1303

This free 8-week class helps older adults increase strength and balance, improve their environment and overcome their fear of falling. The class runs every Tuesday for eight weeks beginning August 20. Surveys show that 97 percent of participants increase their physical activity upon completion of the program.

Registration is required. Please call 302-255-9690 to register.