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A Matter of Balance

Begins Tuesday, October 15 and runs through Tuesday December 3

Christiana Hospital campus
1303

This free 8-week class helps older adults increase strength and balance, improve their environment and overcome their fear of falling. The class runs every Tuesday for eight weeks beginning October 15. Surveys show that 97 percent of participants increase their physical activity upon completion of the program.

Registration is required. Please call 302-255-9690 to register.