Living with pain can affect your whole life – your sleep, activity and mood. 50 million Americans living with pain know all too well that pain is complex and touches almost all aspects of one’s life at some point in time. If you or someone you love has chronic pain, join us to learn how to take control of your pain and look at pain differently.
Christiana Care physical therapists will present the latest research into the complexity of pain and new techniques to manage it. The lecture will address pain education, aerobic exercise, goal setting and sleep regulation.
DeAndre W. Caldwell, DPT, ATC, Cert. MDT, TPS
Michelle Brill, MPT, ATC