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  • August 2019

    Relaxation and Breathing Tuesday, Aug. 6, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Relaxation and Breathing Tuesday, Aug. 20, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • September 2019

    Relaxation and Breathing Tuesday, Sep. 3, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Relaxation and Breathing Tuesday, Sep. 17, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • October 2019

    Relaxation and Breathing Tuesday, Oct. 1, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.

  • Relaxation and Breathing Tuesday, Oct. 15, 6:30 - 8:30 p.m.

    Christiana Hospital campus

    This enjoyable class will teach you stress-management techniques that you will be able to use throughout your life. Practice breathing through contractions and pushing.